In continuing with our mission to educate and bring awareness related to Health, we are excited to focus on Women’s Wellness. Did you know that February is Heart Health & Disease Prevention Month ❤️. Cardiovascular Disease aka “The Silent Killer” is the leading cause in female deaths, affecting 1 in 3 women annually. Knowing this, we are thrilled to invite the community to learn more about heart health by making good food choices. Soror Shakirah Hilaire, a registered dietitian, will be educating us on preventative measures, as well as teaching how to cook an easy & healthy recipe. We look forward to having you join us & can’t wait to learn more with you!

If you want to participate in the cooking demo please have the following ingredients:  Sigma Health for Heart Health Month Recipes 2024